Vegetarian: The Island Flora

  • STARTERS 

    Island-Stuffed Avocados (V/GF) 

    450 kcal | Protein 8–11g | Fiber 12–16g | Fat 28–35g 

    Tropical Quinoa Salad (V/GF) 

    350–500 kcal | Protein 7–10g | Fiber 8–12g | Fat 18–28g 

    Heirloom Caprese (Vegetarian/GF) 

    500–700 kcal | Protein 12–18g | Fiber 2–5g | Fat 35–50g 

    Coconut-Lime Ceviche (V/GF) 

    300–450 kcal | Protein 2–5g | Fiber 5–8g | Fat 16–26g.

  • ENTRÉES 

    Caribbean Grilled Vegetable Platter (V/GF) 

    400–600 kcal | Protein 10–15g | Fiber 10–14g | Fat 20–32g 

    Zucchini Noodles al Pesto (V/GF) 

    350–550 kcal | Protein 6–10g | Fiber 4–7g | Fat 24–38g 

    Stuffed Bell Peppers (V/GF) 

    400–550 kcal | Protein 12–16g | Fiber 10–14g | Fat 12–22g 

    Sweet Curry Vegetable Medley (V/GF) 

    500–700 kcal | Protein 10–14g | Fiber 10–15g | Fat 18–30g 

    Plantain-Crusted Veggie Tostadas (V/GF) 

    500–750 kcal | Protein 9–13g | Fiber 11–15g | Fat 28–42g 

    DESSERTS 

    Coconut Chia Pudding (V/GF) 

    300–450 kcal | Protein 5–8g | Fiber 8–12g | Fat 18–30g 

    Tropical Fruit Parfait (Vegetarian) 

    250–400 kcal | Protein 6–10g | Fiber 3–6g | Fat 6–14g 

    Vegan Key Lime Cheesecake (V/GF) 

    400–600 kcal | Protein 5–8g | Fiber 2–4g | Fat 28–42g 

    Dark Chocolate Avocado Mousse (V/GF) 

    300–500 kcal | Protein 3–5g | Fiber 7–10g | Fat 20–34g 

    DRINKS 

    Cold-Pressed Juices (V/GF) 

    120–250 kcal | Protein 0–3g | Fiber 0–2g | Fat 0–1g 

    Mocktails (V/GF) 

    80–200 kcal | Protein 0–1g | Fiber 0–1g | Fat 0–1g 

    Alcohol Pairings (V/GF) 

    150–300+ kcal | Protein 0g | Fiber 0g | Fat 0g 

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